Micro nutrients are vitamins and minerals your body needs in small amounts, but they play a huge role in metabolism, energy, brain function and overall health.
Why Micronutrient matter-
Strong immunity
Better energy levels
Bone strength
Hormonal balance
Healthy hair &Skin
Eat variety of colours(fruits and vegetables),wholegrain,nuts and seeds daily to meet micronutrient needs
Vitamins-Help regulate body process and support immunity,energy,brain function,overall health.
Vitamin A
Vitamin C
Vitamin D
Vitamin E
Vitamin k
B complex
